Wouter Devarrewaere v4:00/2:00r...4 row
4,320m
Meters
16:00.0
Time
1:51.1
Pace
312
Calories
167
Heart Rate
| Rest Distance | 1,843m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,163m |
| Overall Time | 24:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 119 |
March 24, 2024 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,320m | 1:51.1 | 255 | 1178 | 25 | 167 | |
| 4:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 25 | 154 | |
| r: 2:00 | 451m | ||||||
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 25 | 165 | |
| r: 2:00 | 456m | ||||||
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 25 | 171 | |
| r: 2:00 | 463m | ||||||
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 26 | 178 | |
| r: 2:00 | 473m | ||||||
| r1,843m |
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Workout Graph
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