Wouter Devarrewaere 21x1:00/r row
5,275m
Meters
21:00.0
Time
1:59.4
Pace
337
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,275m |
| Overall Time | 21:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 110 |
June 06, 2024 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,275m | 1:59.4 | 205 | 1007 | 20 | 166 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 135 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 147 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 153 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 158 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 160 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 162 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 164 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 165 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 167 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 170 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 170 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 171 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 172 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 172 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 174 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 176 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 176 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 177 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 178 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 178 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 180 |
| r0m |
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Workout Graph
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