Wouter Devarrewaere v0:45/0:45r...20 row
4,405m
Meters
15:00.0
Time
1:42.1
Pace
346
Calories
174
Heart Rate
Rest Distance | 442m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,847m |
Overall Time | 30:00.0 |
Average Watts | 328 |
---|---|
Calories Per Hour | 1429 |
Stroke Rate | 32 |
Stroke Count | 510 |
Drag Factor | 125 |
October 27, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,405m | 1:42.1 | 328 | 1429 | 32 | 174 | |
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | 159 | |
r: 0:45 | 15m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | 166 | |
r: 0:45 | 19m | ||||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 32 | 168 | |
r: 0:45 | 23m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | 168 | |
r: 0:45 | 29m | ||||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 32 | 172 | |
r: 0:45 | 19m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 32 | 173 | |
r: 0:45 | 19m | ||||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 32 | 175 | |
r: 0:45 | 19m | ||||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 33 | 176 | |
r: 0:45 | 24m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 32 | 175 | |
r: 0:45 | 26m | ||||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 33 | 175 | |
r: 0:45 | 24m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 32 | 174 | |
r: 0:45 | 26m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 32 | 176 | |
r: 0:45 | 20m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | 176 | |
r: 0:45 | 27m | ||||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 32 | 177 | |
r: 0:45 | 26m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 32 | 176 | |
r: 0:45 | 21m | ||||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 33 | 179 | |
r: 0:45 | 24m | ||||||
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 33 | 185 | |
r: 0:45 | 20m | ||||||
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 35 | 177 | |
r: 0:45 | 22m | ||||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 35 | 178 | |
r: 0:45 | 18m | ||||||
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 36 | 177 | |
r: 0:45 | 21m | ||||||
r442m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.