Wouter Devarrewaere 30:04 row
7,243m
Meters
30:04.9
Time
2:04.5
Pace
460
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 124 |
December 04, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 7,243m | 2:04.5 | 181 | 922 | 20 | 138 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 132 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 128 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 148 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 134 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 149 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 140 |
| 30:04.9 | 14m | 2:55.0 | 65 | 524 | 0 | 137 |
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Workout Graph
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