Søren Leth-Espensen v2:00/2:22r...3 row
1,319
Meters
5:26.8
Time
2:03.8
Pace
83
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:24.0 |
| Overall Distance | 1,354 |
| Overall Time | 10:50.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 115 |
September 14, 2025 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,319 | 2:03.8 | 184 | 933 | 27 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 28 | |
| r: 2:22 | 17 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | |
| r: 2:54 | 18 | |||||
| 1:26.8 | 346 | 2:05.4 | 177 | 910 | 26 | |
| r35 |
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Workout Graph
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