Søren Leth-Espensen 210m row
210
Meters
2:20.4
Time
5:34.2
Pace
11
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 116 |
April 16, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.4 | 210 | 5:34.2 | 9 | 332 | 11 | 22 |
| 1:01.0 | 210 | 2:25.2 | 114 | 693 | 11 | 22 |
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Workout Graph
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