Søren Leth-Espensen 11:44 row
2,515
Meters
11:44.9
Time
2:20.1
Pace
145
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 118 |
May 17, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.9 | 2,515 | 2:20.1 | 127 | 740 | 145 | 21 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 22 |
| 4:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 22 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 22 |
| 8:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 22 |
| 10:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 21 |
| 11:44.9 | 374 | 2:20.2 | 127 | 720 | 21 | 19 |
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Workout Graph
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