Søren Leth-Espensen v2:00/2:20r...3 row
1,320
Meters
5:25.0
Time
2:03.1
Pace
83
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 1,357 |
| Overall Time | 10:26.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 119 |
May 20, 2026 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,320 | 2:03.1 | 188 | 919 | 26 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 27 | |
| r: 2:20 | 20 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 27 | |
| r: 2:39 | 17 | |||||
| 1:25.0 | 340 | 2:05.0 | 179 | 889 | 26 | |
| r37 |
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