Søren Leth-Espensen v1000m/2:19r...3 row
2,175
Meters
10:03.4
Time
2:18.7
Pace
125
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:44.0 |
| Overall Distance | 2,212 |
| Overall Time | 16:47.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 117 |
May 27, 2026 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,175 | 2:18.7 | 131 | 745 | 22 | |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 23 | |
| r: 2:19 | 19 | |||||
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 23 | |
| r: 4:19 | 18 | |||||
| 0:51.2 | 176 | 2:25.4 | 114 | 632 | 22 | |
| r37 |
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Workout Graph
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