Søren Leth-Espensen 4:56 row
1,012
Meters
4:56.5
Time
2:26.4
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 115 |
May 30, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,012 | 2:26.4 | 111 | 679 | 56 | 21 |
| 4:56.5 | 1,013 | 2:26.3 | 112 | 679 | 56 | 21 |
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Workout Graph
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