Søren Leth-Espensen 10:00 row
2,043
Meters
10:00.0
Time
2:26.8
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 117 |
June 14, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,043 | 2:26.8 | 111 | 666 | 111 | 19 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 19 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 20 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 19 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 20 |
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Workout Graph
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