Søren Leth-Espensen 226m row
226
Meters
1:09.6
Time
2:33.9
Pace
12
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 116 |
June 17, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.6 | 226 | 2:33.9 | 96 | 620 | 12 | 21 |
| 1:08.6 | 226 | 2:31.7 | 100 | 629 | 12 | 21 |
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Workout Graph
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