Søren Leth-Espensen 4:14 row
901
Meters
4:14.7
Time
2:21.3
Pace
50
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 116 |
June 23, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.7 | 901 | 2:21.3 | 124 | 706 | 50 | 22 |
| 4:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 23 |
| 4:14.7 | 52 | 2:21.3 | 124 | 489 | 2 | 20 |
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Workout Graph
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