Søren Leth-Espensen 4:43 row
1,010
Meters
4:43.0
Time
2:20.0
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 113 |
July 02, 2026 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,010 | 2:20.0 | 127 | 725 | 57 | 22 |
| 3:44.2 | 800 | 2:20.1 | 127 | 722 | 45 | 23 |
| 4:43.0 | 210 | 2:20.0 | 128 | 734 | 12 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.