Søren Leth-Espensen 1:09 row
226
Meters
1:09.6
Time
2:33.9
Pace
12
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 106 |
July 02, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.6 | 226 | 2:33.9 | 96 | 620 | 12 | 21 |
| 1:05.3 | 226 | 2:24.4 | 116 | 661 | 12 | 21 |
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Workout Graph
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