Søren Leth-Espensen 1:04 row
204
Meters
1:04.8
Time
2:38.8
Pace
11
Calories
149
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 120 |
July 04, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.8 | 204 | 2:38.8 | 87 | 611 | 11 | 21 | 149 |
| 0:59.6 | 204 | 2:26.0 | 112 | 664 | 11 | 21 | 149 |
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Workout Graph
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