Søren Leth-Espensen 15:05 row
3,234
Meters
15:05.0
Time
2:19.9
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 116 |
July 14, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,234 | 2:19.9 | 128 | 731 | 184 | 22 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 731 | 57 | 23 |
| 9:20.0 | 1,000 | 2:19.6 | 129 | 734 | 57 | 22 |
| 13:59.5 | 1,000 | 2:19.7 | 128 | 734 | 57 | 23 |
| 15:05.1 | 234 | 2:20.1 | 127 | 713 | 13 | 23 |
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Workout Graph
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