Søren Leth-Espensen 14:01 row
3,015
Meters
14:01.7
Time
2:19.5
Pace
171
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 114 |
July 29, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.7 | 3,015 | 2:19.5 | 129 | 731 | 171 | 20 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 731 | 57 | 21 |
| 9:18.6 | 1,000 | 2:19.0 | 130 | 738 | 57 | 20 |
| 13:57.2 | 1,000 | 2:19.3 | 129 | 736 | 57 | 20 |
| 14:01.8 | 15 | 2:33.3 | 97 | 634 | 0 | 13 |
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Workout Graph
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