Søren Leth-Espensen 5:30 row
1,185
Meters
5:30.0
Time
2:19.2
Pace
68
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 117 |
August 22, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,185 | 2:19.2 | 130 | 741 | 68 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 5:30.0 | 108 | 2:18.8 | 131 | 720 | 6 | 18 |
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Workout Graph
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