Søren Leth-Espensen 5:02 row
1,115
Meters
5:02.9
Time
2:15.8
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 120 |
September 13, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,115 | 2:15.8 | 140 | 760 | 64 | 23 |
| 2:17.4 | 500 | 2:17.4 | 135 | 759 | 29 | 23 |
| 4:32.2 | 500 | 2:14.8 | 143 | 774 | 29 | 23 |
| 5:02.9 | 115 | 2:13.4 | 147 | 703 | 6 | 23 |
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Workout Graph
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