Søren Leth-Espensen 3x2:00/2:00r SkiErg
1,309
Meters
6:00.0
Time
2:17.5
Pace
0
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,645 |
| Overall Time | 12:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 40 |
| Stroke Count | 338 |
| Drag Factor | 0 |
September 14, 2026 18:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 40 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 39 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 40 | |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 40 | |
| r336 |
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Workout Graph
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