Søren Leth-Espensen v1:00/2:00r...3 SkiErg
845
Meters
3:58.4
Time
2:21.0
Pace
0
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 906 |
| Overall Time | 9:58.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 41 |
| Stroke Count | 188 |
| Drag Factor | 0 |
September 23, 2026 17:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 845 | 2:21.0 | 125 | 729 | 41 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 41 | |
| r: 2:00 | 45 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 42 | |
| r: 2:00 | 16 | |||||
| 0:58.4 | 206 | 2:21.7 | 123 | 1479 | 40 | |
| r61 |
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Workout Graph
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