Søren Leth-Espensen 2x500m/2:00r SkiErg
1,000
Meters
4:40.9
Time
2:20.4
Pace
0
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,095 |
| Overall Time | 8:40.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 40 |
| Stroke Count | 239 |
| Drag Factor | 0 |
September 24, 2026 18:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 40 | |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 40 | |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 40 | |
| r95 |
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Workout Graph
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