Søren Leth-Espensen 2x500m/2:00r SkiErg
1,000
Meters
4:40.1
Time
2:20.0
Pace
0
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,112 |
| Overall Time | 8:40.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 41 |
| Stroke Count | 243 |
| Drag Factor | 0 |
September 28, 2026 16:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 41 | |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 42 | |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 41 | |
| r112 |
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Workout Graph
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