Søren Leth-Espensen v1000m/3:30r...2 row
2,000
Meters
9:18.2
Time
2:19.5
Pace
114
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,032 |
| Overall Time | 13:03.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 118 |
September 30, 2026 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.2 | 2,000 | 2:19.5 | 129 | 735 | 21 | |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 737 | 22 | |
| r: 3:30 | 18 | |||||
| 4:40.2 | 1,000 | 2:20.1 | 127 | 732 | 21 | |
| r: 0:15 | 14 | |||||
| r32 |
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Workout Graph
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