Søren Leth-Espensen v500m/2:03r...3 SkiErg
1,155
Meters
5:26.4
Time
2:21.2
Pace
0
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:12.0 |
| Overall Distance | 1,255 |
| Overall Time | 9:38.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 41 |
| Stroke Count | 273 |
| Drag Factor | 0 |
October 04, 2026 15:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.4 | 1,155 | 2:21.2 | 124 | 726 | 41 | |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 40 | |
| r: 2:03 | 49 | |||||
| 2:20.2 | 500 | 2:20.2 | 127 | 718 | 42 | |
| r: 2:09 | 51 | |||||
| 0:43.9 | 156 | 2:20.7 | 126 | 2296 | 42 | |
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.