Søren Leth-Espensen 4:42 row
1,012
Meters
4:42.1
Time
2:19.3
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 113 |
October 07, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,012 | 2:19.3 | 129 | 714 | 56 | 20 |
| 2:20.0 | 500 | 2:20.0 | 128 | 720 | 28 | 21 |
| 4:38.6 | 500 | 2:18.6 | 131 | 727 | 28 | 20 |
| 4:42.1 | 12 | 2:25.8 | 113 | 688 | 0 | 17 |
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Workout Graph
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