Søren Leth-Espensen 8:12 SkiErg
1,659
Meters
8:12.5
Time
2:28.4
Pace
89
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 36 |
| Stroke Count | 300 |
| Drag Factor | 0 |
October 09, 2026 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.5 | 1,659 | 2:28.4 | 107 | 650 | 89 | 36 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 36 |
| 4:58.1 | 500 | 2:28.0 | 108 | 656 | 27 | 37 |
| 7:25.3 | 500 | 2:27.2 | 110 | 660 | 27 | 37 |
| 8:12.5 | 159 | 2:28.4 | 107 | 610 | 8 | 36 |
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Workout Graph
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