Søren Leth-Espensen 15:00 row
3,195m
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 22 |
Stroke Count | 330 |
Drag Factor | 97 |
October 03, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,195m | 2:20.8 | 125 | 731 | 22 |
3:00.0 | 641m | 2:20.4 | 126 | 735 | 24 |
6:00.0 | 629m | 2:23.0 | 119 | 711 | 21 |
9:00.0 | 636m | 2:21.5 | 124 | 725 | 21 |
12:00.0 | 642m | 2:20.1 | 127 | 737 | 22 |
15:00.0 | 649m | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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