Søren Leth-Espensen 4x2:00/2:00r row
2,032m
Meters
8:00.0
Time
1:58.1
Pace
136
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,113m |
| Overall Time | 16:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 96 |
October 03, 2017 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 30 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 31 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 31 | |
| r81m |
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Workout Graph
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