Søren Leth-Espensen 15:00 row
3,264m
Meters
15:00.0
Time
2:17.8
Pace
187
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 95 |
October 03, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,264m | 2:17.8 | 134 | 759 | 21 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 22 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 21 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 21 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 22 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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