Søren Leth-Espensen 15:00 row
3,212
Meters
15:00.0
Time
2:20.0
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 94 |
October 04, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,212 | 2:20.0 | 127 | 738 | 183 | 22 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 22 |
| 6:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 22 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 22 |
| 12:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 22 |
| 15:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 22 |
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Workout Graph
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