Søren Leth-Espensen 3x11:00/3:30r row
7,145m
Meters
33:00.0
Time
2:18.5
Pace
413
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,200m |
| Overall Time | 43:30.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 94 |
October 04, 2017 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,145m | 2:18.5 | 132 | 752 | 22 | |
| 11:00.0 | 2,389m | 2:18.1 | 133 | 757 | 22 | |
| 11:00.0 | 2,392m | 2:17.9 | 133 | 758 | 22 | |
| 11:00.0 | 2,365m | 2:19.5 | 129 | 743 | 22 | |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.