Søren Leth-Espensen 2x5:00/3:00r row
2,338m
Meters
10:00.0
Time
2:08.3
Pace
145
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,375m |
| Overall Time | 16:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 99 |
October 05, 2017 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 27 | |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | |
| r37m |
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Workout Graph
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