Søren Leth-Espensen 2x5:00/3:00r row
2,376m
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,411m |
| Overall Time | 16:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 113 |
October 05, 2017 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 27 | |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | |
| r35m |
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Workout Graph
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