Søren Leth-Espensen 15:00 row
3,235
Meters
15:00.0
Time
2:19.1
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 98 |
October 07, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,235 | 2:19.1 | 130 | 747 | 184 | 20 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 21 |
| 6:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 20 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 20 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 20 |
| 15:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 20 |
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Workout Graph
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