Søren Leth-Espensen 15:00 row
3,288m
Meters
15:00.0
Time
2:16.8
Pace
191
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 106 |
October 07, 2017 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,288m | 2:16.8 | 137 | 769 | 20 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 21 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 20 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 20 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 21 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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