Søren Leth-Espensen 2x6000m/2:00r row
12,000m
Meters
56:26.9
Time
2:21.1
Pace
684
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 1:00:26.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1184 |
| Drag Factor | 100 |
October 09, 2017 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:26.9 | 12,000m | 2:21.1 | 125 | 728 | 21 | |
| 27:55.1 | 6,000m | 2:19.5 | 129 | 742 | 21 | |
| 28:31.8 | 6,000m | 2:22.6 | 121 | 714 | 21 | |
| r35m |
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Workout Graph
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