Søren Leth-Espensen 11:02 row
2,511m
Meters
11:02.1
Time
2:11.8
Pace
150
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 21 |
Stroke Count | 235 |
Drag Factor | 95 |
October 14, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:02.1 | 2,511m | 2:11.8 | 153 | 825 | 21 |
4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 21 |
8:52.5 | 1,000m | 2:10.6 | 157 | 840 | 21 |
11:02.1 | 511m | 2:06.8 | 172 | 890 | 22 |
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Workout Graph
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