Søren Leth-Espensen 2500m row
2,500
Meters
11:32.1
Time
2:18.4
Pace
142
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 94 |
October 24, 2017 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:32.1 | 2,500 | 2:18.4 | 132 | 754 | 142 | 21 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 28 | 22 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 28 | 21 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 28 | 21 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 29 | 21 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 774 | 29 | 22 |
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Workout Graph
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