Søren Leth-Espensen 2500m row
2,500m
Meters
11:55.8
Time
2:23.1
Pace
140
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 93 |
October 25, 2017 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.8 | 2,500m | 2:23.1 | 119 | 710 | 22 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 23 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 21 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 22 |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 22 |
| 2:21.7 | 2,500m | 2:21.7 | 123 | 723 | 22 |
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Workout Graph
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