Søren Leth-Espensen 2500m row
2,500m
Meters
11:12.4
Time
2:14.4
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 95 |
October 27, 2017 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.4 | 2,500m | 2:14.4 | 144 | 795 | 21 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 22 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 21 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 21 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 21 |
| 2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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