Søren Leth-Espensen 1500m row
1,500m
Meters
6:59.1
Time
2:19.7
Pace
83
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 98 |
October 31, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.1 | 1,500m | 2:19.7 | 128 | 741 | 25 |
| 1:26.7 | 300m | 2:24.5 | 116 | 699 | 25 |
| 1:25.8 | 600m | 2:23.0 | 120 | 711 | 25 |
| 1:23.6 | 900m | 2:19.3 | 129 | 745 | 26 |
| 1:21.6 | 1,200m | 2:16.0 | 139 | 778 | 26 |
| 1:21.4 | 1,500m | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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