Søren Leth-Espensen v1000m/3:33r...2 row
1,155m
Meters
5:02.4
Time
2:10.9
Pace
69
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:33.0 |
| Overall Distance | 1,172m |
| Overall Time | 8:35.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 94 |
November 01, 2017 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,155m | 2:10.9 | 156 | 836 | 23 | |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 | |
| r: 3:33 | 17m | |||||
| 0:44.6 | 156m | 2:22.9 | 120 | 712 | 23 | |
| r17m |
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Workout Graph
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