Søren Leth-Espensen 23:13 row
5,010m
Meters
23:13.5
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 104 |
November 06, 2017 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.5 | 5,010m | 2:19.0 | 130 | 747 | 19 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 |
| 23:13.5 | 1,132m | 2:18.4 | 132 | 753 | 20 |
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Workout Graph
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