Søren Leth-Espensen 2500m row
2,500m
Meters
11:06.8
Time
2:13.3
Pace
147
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 21 |
Stroke Count | 240 |
Drag Factor | 96 |
November 07, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:06.8 | 2,500m | 2:13.3 | 148 | 807 | 21 |
2:15.0 | 500m | 2:15.0 | 142 | 789 | 21 |
2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 21 |
2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 22 |
2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 22 |
2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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