Søren Leth-Espensen 2500m row
2,500
Meters
12:02.5
Time
2:24.5
Pace
139
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 104 |
November 15, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.5 | 2,500 | 2:24.5 | 116 | 699 | 139 | 22 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 27 | 24 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 28 | 23 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 28 | 22 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 28 | 22 |
| 2:23.4 | 2,500 | 2:23.4 | 119 | 708 | 28 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.