Søren Leth-Espensen 15:00 row
3,126m
Meters
15:00.0
Time
2:23.9
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 102 |
November 19, 2017 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,126m | 2:23.9 | 117 | 703 | 21 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 22 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 21 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 22 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 21 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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