Søren Leth-Espensen 2500m row
2,500m
Meters
12:00.3
Time
2:24.0
Pace
139
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 21 |
Stroke Count | 260 |
Drag Factor | 103 |
November 21, 2017 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.3 | 2,500m | 2:24.0 | 117 | 702 | 21 |
2:24.7 | 500m | 2:24.7 | 116 | 697 | 22 |
2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 21 |
2:24.2 | 1,500m | 2:24.2 | 117 | 701 | 22 |
2:23.8 | 2,000m | 2:23.8 | 118 | 705 | 22 |
2:22.7 | 2,500m | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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