Søren Leth-Espensen 2500m row
2,500m
Meters
11:21.7
Time
2:16.3
Pace
145
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 103 |
November 21, 2017 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.7 | 2,500m | 2:16.3 | 138 | 775 | 21 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 22 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 21 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 21 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 22 |
| 2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 22 |
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Workout Graph
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